Groundnut Seed | Peanut Seed
Groundnut seeds, also known as peanut seeds, are the edible seeds of the groundnut plant, scientifically known as Arachis hypogaea. These seeds are a staple in many cuisines around the world and are prized for their rich flavor and nutritional benefits. Groundnut seeds are commonly used in cooking, snacking, and as a source of oil. They can be eaten raw, roasted, or ground into peanut butter. Groundnut seeds are rich in protein, healthy fats, vitamins, and minerals, making them a valuable addition to a balanced diet. They are also a good source of antioxidants and have been linked to various health benefits, including improved heart health and reduced risk of chronic diseases.
Mustard Seed | Sarson
Mustard seeds, also known as sarson, are the small round seeds of the mustard plant, scientifically known as Brassica juncea. These seeds are widely used as a spice and condiment in various cuisines around the world. Mustard seeds come in different colors, including yellow, brown, and black, each imparting a unique flavor and aroma to dishes. They are often used whole or ground into mustard powder, which is then mixed with liquids like water, vinegar, or wine to make mustard sauce or paste. Mustard seeds are rich in nutrients like protein, fiber, vitamins, and minerals, and they are known for their potential health benefits, including aiding digestion, reducing inflammation, and promoting heart health.
Rapeseed | Sarson
Rapeseed, also known as sarson, is a bright-yellow flowering plant belonging to the Brassicaceae family. The seeds of the rapeseed plant are rich in oil and are widely used for culinary and industrial purposes. Rapeseed oil is known for its neutral flavor and high smoke point, making it suitable for frying, baking, and salad dressings. In addition to its culinary uses, rapeseed oil is also used in the production of biodiesel and as a lubricant in machinery. Rapeseed cultivation is prevalent in many countries due to its versatility and various applications in different industries.
Sesame Seed | Til
Sesame seeds, also known as “Til” in India, are versatile oilseeds cherished for their rich nutty flavor and nutritional benefits. Derived from the Sesamum indicum plant, these tiny seeds come in various colors, including white, black, and brown. Sesame seeds are a rich source of essential nutrients like protein, healthy fats, dietary fiber, vitamins, and minerals. Widely used in culinary applications, they are sprinkled on bread, rolls, and salads, ground into paste (tahini), or pressed into oil. Sesame seeds are valued not only for their taste but also for their potential health benefits, including improved heart health and enhanced bone strength.